Health and Fitness English Quiz

Learn Health and Fitness English vocabulary with free online quizzes. Practice gym terms, nutrition words, wellness phrases and healthy lifestyle language in English.

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Random Health and Fitness English Questions

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Sample Questions
1. What does 'bodyweight exercise' mean?
A using your own weight for resistance
B using weights
C using gym equipment
D using resistance bands
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2. What does 'metabolism' mean?
A the immune response
B the nervous system
C chemical processes that convert food to energy
D the digestive process
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3. What does 'resistance band' provide?
A a cardio tool
B a stretching aid
C a type of weight
D elastic resistance for muscle training
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